Last week, you might recall my article on Coconut Shrimp; this week, I made a Coconut Cake. Given all the stress I’ve been experiencing lately, it must be a comfort to me.

After a bit of digging, it turns out that I’m onto something. According to an article by Paturel and Bannan (2011), “When you’re stressed, the scent of coconut may blunt your natural ‘fight or flight’ response, slowing your heart rate. People who breathed in coconut fragrance in a small pilot study at Columbia University saw their blood pressure recover more quickly after a challenging task.”

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